both work in progress - videos on IG - https://www.instagram.com/bethcyrstudio
Days 8 and 9/365 days of trees
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15 minute Yoga Nidra Sessions - Live via Zoom
I've started something new! It's easy, simple and deeply impactful. Join me on zoom for live Yoga Nidra sessions Yoga Nidra, in short, is lying...
Bread for the Ancestors - a story and an invitation
Bread for the Ancestors A story and an invitation. I’ve been working with my friend Sara Taylor off and on over the last few years....